Ignatius of Loyola (1491–1556) and John Wesley (1703–1791) lived more than a century apart and in very different contexts. But both created a means of self-examination to aid in their spiritual transformation. Ignatius recommended that those in the religious order he formed pray an “examen” prayer twice a day to open themselves to the Holy Spirit and to discern the movements of their soul either toward or away from God. John Wesley, similarly, formed a series of twenty-two questions that he and his small group in Oxford asked themselves each night, including, “Did the Bible live in me today? Am I enjoying prayer?” Both men longed to be changed and molded by the Spirit to be more like Jesus.




